Exciting BellySatva Updates!

So here we are, the official end of summer. For me it’s always such a bittersweet time of year because I’m never quite prepared to say goodbye to summer days.  However, I find that fall seems to arrive exactly when I need it, providing the space to settle in and savor. 

This summer I have been working on a number of projects, and it seems like now I am finally beginning to see all of these efforts materialize into something tangible.

Professionally, BellySatva is taking shape as I join an inspiring team of holistic health practitioners under Pekoe Acupunture.  Spearheaded by locally renowned acupunturist Nicole Mires. Pekoe is not only literally expanding into a larger space to accommodate its growing client base, but it is expanding the scope of its services to meet their needs. The new location will have a lovely waiting and reception area, four treatment rooms for massage, acupuncture, holistic health and nutritional coaching, Thai yoga therapy, community treatments, transformational life coaching, private and semi private yoga classes, meditation, Tai Qi martial arts, workshops, and more! I will begin to hold office hours twice a week at Pekoe, providing health and nutrition coaching, Thai yoga therapy, and private yoga services.

My teaching schedule will become more structured as I begin teaching regular classes weekly at Epic Yoga, an exciting new yoga studio that master DC yoga instructor and powerhouse Emma Saal is  opening in October in the heart of Dupont Circle.  Stay tuned for scheduling.
In another exciting venture, I will join my friend and incredible artist and healer Heather Lundy in the lauch of her central Virginia-based studio, The Nest, offeringdynamic workshops in yoga and nutrition

Additionally, I will teach children yoga in four after-school enrichment programs throughout the DC metropolitan area withClifton Enrichments.

On a personal note, my wedding is coming up next week (AH!).  Perhaps one of the most time-consuming projects I have taken on in the past couple months, I am excited that it is all underway and I am on the cusp of this new phase in my life.
Please enjoy the contents of this months’s newsletter, including new workshops, an essential health and beauty tip straight from the locally-celebrated Beauty Buff, Avantika Wagle, and my recipe for the ultimate grillable veggie burger, which took me all dang summer to master.
Be well and much love.

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