Public Classes in the District
- Tuesday 1:15 pm. at Yoga District I St location- Register here!
- Wednesday 1 p.m. at Yoga District I St location- Register here!
- Thursday 1:30 pm. at Yoga District I St location- Register here!
- Sunday 4:30 pm. at Yoga District Dupont location- Register here!
- Sundays 6:30 p.m. Yoga District Bloomingdale location – Register here!
Start a Yoga Program with me!
Private yoga series are ideal for workplaces, residences, clubs, university campuses, and other venues outside traditional yoga studios.
Rates for three month packages (12-weekly classes) range from $1100-$1500 based on location.
Description for Mixed Level Vinyasa Classes:
Vinyasa Yoga is a fluid integration of breath and movement designed to awaken your inner strength, cultivate balance, and connect you with greater consciousness from within. Through meditation, breathwork, and gentle flowing sequences, expect an accessible mixed level practice that will both challenge and meet you where you are. Be prepared to build your practice in a safe environment with humor and ease. Come on in. The water is fine.